Pause this holiday season and experience a gong bath. Start the longest night of the year bathed in sound. Experience the ancient frequencies of gongs, Himalayan bowls, chimes, & rattles, while you drop into the stillness within. Allow the frequencies to captivate your mind, and bring your awareness into a profound stillness. As you move from fight/flight (sympathetic tone) into rest, healing and rejuvenation (parasympathetic tone) your body realizes new possibilities for more coherence and less stress, distraction and dissonance. At times the sound may become loud, but will not be sustained, and therefore will not affect your hearing.

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